With hectic summertime schedules upon us, moms are looking for creative ways to max out “me” time – and it’s a tough choice between getting in a workout and enjoying a fun leisure activity. Interestingly, a recent consumer poll conducted by Zumba found that while one in seven Americans dread their workouts, approximately 80% of dance-inspired cardio participants actually look forward to their workouts and consider them to be fun. Because who doesn’t love busting a move and shaking it to infectious beats – all while dropping inches?
Check out the below infographic of summer fitness trends – and get inspired to ditch your boring cardio routine for a high-energy dance party that you will actually look.
My gym offers Zumba classes throughout the week. There are many other gyms and fitness studios that do the same. To find a Zumba® class near you, visit zumba.com/class.
Disclosure: Information provided by Zumba