#cinchspiration cinch

5 Month #Cinchspiration Update

11:18 AMMelanie M.

Here we are on month 5 already! I've had another whirlwind of a month. With family in town for different occasions, family road trips and Thanksgiving it's been a busy month! Busy months usually means hard to stick to a routine. 
My family and I have been busy, especially on the weekends. Birthday parties, other celebrations, family trips and the holidays we've had them all. We had one weekend where we had 3 parties to attend in one day. On a recent trip to Palm Springs, my family and I did a getaway as our Thanksgiving celebration because my Husband worked on Thanksgiving Day. 
I am officially out of my Cinch Meal Bars and I have relied on the shakes. I've gotten used to having the shakes even though it's been cold. Last month I was having a hard time trying to drink a smoothie for breakfast when it was so cold out. I've been having oatmeal with fruit to help with that. 
No major updates. I'm still losing, I'm still working out and I'm still loving the Cinch program. I have had some medical issues I've been dealing with...but I've been fine. I told my Dr. "I'm trying to be healthy and this is what happens!" He laughed and said, "Sometimes running isn't for everyone." So yes, I've been trying to run more instead of just jogging or power walking. And since I started that I've been having knee pain, but I didn't worry about it, until I stood up one day and couldn't move. I couldn't extend my leg and my knee just totally gave out on me. Thankfully it wasn't a serious injury. Dr says strains in the hamstring and knee tendons can cause this when running. Although he told me not to workout until it was completely healed. I waited a week and went back into it. Of course I have had to switch up some of my workout routines and not run as much as I'd like to, but it's something I will deal with...just like with my shoulder/neck pain which my Dr can't figure out. Oh well!
I have 12 more pounds to go and I'll be HAPPY!!
Weight: 138
Waist: 29
Hips: 36
Thighs: 23
Arms: 12
Chest: 32.5
Neck: 14
I have not had much change in my arms, chest and neck and are slowly seeing results in my body overall. Click here for my updated vlog.
Happy Holidays to you all and I hope you (and I) can stay on track this Holiday Season!!!
Disclaimer: This is a sponsored post as part of the Shaklee Team #Cinchspiration. I have received free products participating. All opinions are 100% mine.

You Might Also Like

9 comments

  1. Replies
    1. Thanks Cyn! I know you can lose those last few pounds you want to too. Have you started your Cinch program yet??

      Delete
  2. Congratulations! It sounds like you're doing a great job... just be careful and don't over do it!

    ReplyDelete
    Replies
    1. Thanks Jackie! I'm trying to stay on track without over doing again.

      Delete
  3. Wow, you are doing awesome Melanie, other than the knee injury (which I hope is healing up nicely!)

    ReplyDelete
    Replies
    1. Thanks Mandee. I too hope it gets better soon. I need my knees to withstand chasing and playing ball with my two boys.

      Delete
  4. Ouch, I have neck and shoulder pain too and we’ve figured it out finally! Tendentious of the elbow and shoulder and a messed up c5 and nerve causing pinching – all from computer work! Ouch! I hope you figure your pain out soon. You should be very proud of your inch and weight loss though and know that you can lick this 12 pounds- I know you can! Keep up the great work and smile because you look great!

    ReplyDelete
  5. Wow you look amazing! so tiny!! I'm sorry you have shoulder pain. I hope you feel better soon. Thank you for always supporting and cheering me and inspiring me. I appreciate and value it. I will be cheering you on for your last 12 pounds! you can do it :D

    ReplyDelete

Popular Posts

Contact Form